It seems I start every post about running with some idea that I’m “new to” or “continuing towards becoming” a minimalist runner. Today it occurs to me that I’ve been running sans conventional shoes for almost a year now, so I think I can just call myself a minimalist runner. I have arrived. And here’s where I’m at:
I’ve logged 213 mi in my Vibram Spyridon LS [toe] shoes, and I still love them. They’ve held up really well but are getting worn on the inside to the point where I’ve gotten a few hot spots on my last couple runs, but I’m seeing if I can push them further. Since they aren’t conventional shoes, it’s hard to know when to replace them (though this may be an indicator).
I continue to be more inspired by speed, than distance. I’m impressed by my friends that run 100 mi/mo, but I don’t think that’s for me. I like being fast. And in that endeavor, I’m doing pretty good. I’m particularly proud of my run last week: 4 mi, 7’35″/mi: