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Humbled by Gratitude

Today I received a Thank You out of the blue. It came from a young woman that lost her wallet two years ago just before Christmas. I had found her wallet outside a gas station in Folsom (a few hours from where I live) on my way home from celebrating Christmas at my aunt’s house. […]

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Every Day Magic

I have a tendency to wait too long. Whatever the word is beyond “procrastination”—that’s what it is. Sometimes it’s laziness, sometimes I just don’t want to do what I know is ultimately good for me. Gratitude works a bit like that in my life. Whenever I’m struggling with feeling overwhelmed by work, the kids—life—I know […]

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Riding the #Nerdlution into 2014

I’m in sort of an after-Thanksgiving reflective state and it’s interesting how focusing on gratitude seems to get many of us in such a state. Maybe being thoughtful about what we’re grateful for leads us to take stock in what’s important to us in general, where we’re at in our lives, and where we want […]

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On My Way to Say Goodbye

The week started with indecision. I got a call from my dad who said he was on a plane with my half-sister, Grace, to visit Nana (his mom). The doctors had given her a week or two to live. The first thought that struck me was that I should go too…but what about my wife […]

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Expectations: Pre-Meditated What?

Expectations are pre-meditated resentments. I have come to learn that this is simply true. And although I’ve accepted this as true, it’s amazing how often I still fall prey to this old habit of creating and holding onto expectations. Part of my work with acceptance and gratitude has helped me improve how I look at […]

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A Life-Changing Practice

There are two practices that solve nearly all my problems and because today is in fact Thanksgiving, it seems appropriate to focus on one: Gratitude. The other is being in the present moment, and without going into that too much, I think you’ll see how one compliments the other for me. Obviously the concept of […]